Intro Training Club Coach Adventure Members
cycling
running
Finally, group training customized to your time schedule and preferences!

The Feet in Motion Training Club is designed to allow you to choose your own goal, to receive a personalized training schedule to prepare for realizing that goal, to have the option of running/walking/riding planned routes at whatever time you choose with whomever you choose, and to have a forum to find others planning to do the same workout you have scheduled. You will have the resources of an experienced coach, an experienced training organizer, a motivator, and additional written sources of information.

Train to walk a half marathon in the fall, run a 5k in the spring, ride in an organized bike ride in the summer. Try a variety of goals. Enjoy training with others. Learn from each other. Have fun!

Live a healthy, active lifestyle…put your Feet in Motion!


Training Tips

Whether you're a new runner or an experienced runner, buying the correct shoe is probably the most important decision you will make. The correct shoe will enhance your natural stride and will help prevent injuries. The wrong shoe can turn running into a torturous routine of pain and recovery.

-John Bingham
"The Courage to Start: A Guide to Running for Your Life"