Intro Training Club Coach Adventure Members
cycling
running
CONTACT

Contact Cathy Myers to learn how Feet in Motion can benefit you:

Cathy@feetinmotion.com
972-373-9776
817-691-9862


Training Tips

Don't lean forward, don't run on your toes, and don't bounce. Keep your shoulders relaxed. Let your arms swing comfortably at your sides.

-Amby Burfoot
"The Principles of Running"