Feet in Motion - Personalized Training and Experienced Coaching for a Healthy Lifestyle - Running, Walking, Hiking, Cycling - Dallas, Ft. Worth
Feet in MotionPersonalized Training and Experienced Coaching
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Training Tips

If you develop blisters, leave small ones alone. Larger blisters should be punctured and drained with a sterilized needle and bandaged to ensure cleanliness and protection against infection.

-Amby Burfoot
"The Principles of Running"